Health News

Melatonin is often perceived as the hormone of sleep, yet its mechanisms and functions have much broader implications. Through a series of biological...

APPLYING WELLNESS By applying the Six Dimensional Model, a person becomes aware of the interconnectedness of each dimension and how they contribute to...

Signs, Symptoms and Natural Progesterone Solutions Estrogen dominance is a hormonal imbalance that essentially entails having too much estrogen comp...

CHRONIC MIGRAINES ARE LINKED TO THESE VITAMIN DEFICIENCIES! This morning, more than 37 million Americans woke up with a migraine. For many of those...

New Podcast Video Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby While melatonin is most commonly known to treat sleep disorders, ma...

In this clip, they discuss: Menopause Is More Than Hot Flashes – It’s a full-body experience involving joints, brain, mood, urinary system, and mo...

Magnesium is always at work inside our cells, doing hundreds of tasks that help keep our bodies humming along in a healthy way. And lately it’s gott...

The American Heart Association has released its 2025 statistics update for heart disease! Heart disease is once again the leading cause of death i...

It’s not ONLY a powerful antioxidant and free radical scavenger that helps combat inflammation…In fact, melatonin is so integral to your i...

Despite having over 100,000 medical articles done on it, glutathione (GSH) is still a relatively unknown antioxidant. This comes as an even bigger sur...

What Are Anxiety Disorders? Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. E...

Magnesium is a mineral needed by EVERY CELL of your body! In days of old, before the advent of industrial agriculture, our foods were grown in soil th...