Melatonin is a powerful antioxidant neurotransmitter produced not only by the pineal gland in the brain, but it’s also made in the skin and possibly other tissues. Levels of this vital substance tend to decline as we age (in both the skin and in the brain).  Melatonin is widely known as a natural sleep-promoting compound, […]

Your immune system is a fascinating, interconnected network. It protects you from millions of harmful bacteria, microbes, viruses, toxins and parasites, yet most people often don’t give it a second thought. Overactive immune system is a condition when your immune system starts killing cells and tissues inside your body. While effective immune system is necessary to ensure […]