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Nowadays, more and more people are opting for a healthier lifestyle. And why shouldn’t they? It’s so much better for the body in the long run. Peo...

Fibromyalgia syndrome (FMS) is one of the most common chronic pain conditions out there, yet we still know shockingly little about it. For decades, th...

These three habits help your body, and also have a positive impact on your brain. You might think that the impact of aging on the brain is something y...

Two active forms of vitamin B12 offer support to the aging brain. Preclinical data shows one of the forms protects dopamine levels. By Michael Downey....

Vitamin D has an abundance of benefits, like boosting our immune system and helping to reverse hair loss. If you’re already taking the nutrient, we...

In the United States, an estimated one in five adults1 suffers from chronic pain, according to a 2016 CDC report. This leaves many in search of relie...

You dream for two hours every night, but for something so common, it’s a remarkably enigmatic process. Only in the past few decades, with the advanc...

Melatonin is a powerful antioxidant neurotransmitter produced not only by the pineal gland in the brain, but it’s also made in the skin and possibly...

Your immune system is a fascinating, interconnected network. It protects you from millions of harmful bacteria, microbes, viruses, toxins and parasit...

In the U.S., more than 38 million people have migraine disease, with some estimates suggesting that this number may be even higher, impacting as many...

This morning, more than 37 million Americans woke up with a migraine. For many of those people, migraines – in their pulsating, nausea-inducing gl...

Abstract To provide a summary of knowledge about the use of melatonin in the treatment of primary headache disorders. Background: Melatonin is secrete...