Day: April 4, 2024

30 Ways Stress Can Affect Your Body

Stress is a term you’re likely familiar with. You may also know exactly what stress feels like. However, what does stress exactly mean? This body response is natural in the face of danger, and it’s what helped our ancestors cope with occasional hazards. Short-term (acute) stress isn’t likely to cause any major health concerns. But […]

Written by on April 4 2024