These three habits help your body, and also have a positive impact on your brain. You might think that the impact of aging on the brain is something you can’t do much about. After all, isn’t it an inevitability? To an extent, as we may not be able to rewind the clock and change our […]

Two active forms of vitamin B12 offer support to the aging brain. Preclinical data shows one of the forms protects dopamine levels. By Michael Downey. People with vitamin B12 deficiencies frequently suffer anemia, weakness, and fatigue. But there are more dangerous effects. Low vitamin B12 levels have been associated with progressive brain atrophy (shrinkage). One study found an astounding 517% greater rate of brain volume loss in […]