Day: June 3, 2020

Sleep Hormone Melatonin Supports Immune System Health

Coronavirus, or COVID-19, is not the first germ to sweep the globe, nor will it be the last. We are bombarded on a daily basis with microbes that can cause serious or even fatal disease. Although we are currently more aware of the deadly potential of viral disease, we have always been at risk. Our […]

Written by on June 3 2020

Study Finds Melatonin Could Be Abated By Light Pollution

After analyzing an extensive amount of studies within a literature review, a team of researchers found that production of melatonin, which sets the internal clock for sleep, could be impacted by light pollution in both humans and animals. The results were published in the journal Sustainability. The team, from Leibniz-Institute of Freshwater Ecology and Inland Fisheries, examined […]

Written by on June 3 2020