Day: April 8, 2020

CHRONIC MIGRAINES ARE LINKED TO THESE VITAMIN DEFICIENCIES!

This morning, more than 37 million Americans woke up with a migraine. For many of those people, migraines – in their pulsating, nausea-inducing glory – have become a normal part of life. Most migraine sufferers unfortunately never find a permanent solution, despite spending tons of money on painkillers and brain scans.  New research could change that. You see, a […]

Written by on April 8 2020

MAGNESIUM – ESSENTIAL FOR HUMAN HEALTH

In days of old, before the advent of industrial agriculture, our foods were grown in soil that was rich in minerals. The vegetables produced in this nutrient-dense soil reflected the high content of important nutrients such as zinc, copper and magnesium. Unfortunately, living in the age of mass production of our foods, vegetables are grown […]

Written by on April 8 2020

THE MASTER ANTIOXIDANT AND WHY YOU NEED MORE OF IT

Despite having over 100,000 medical articles done on it, glutathione (GSH) is still a relatively unknown antioxidant. This comes as an even bigger surprise because it is regarded as the body’s Master Antioxidant and it is considered one of the best single indicators of overall body toxicity levels. Benefits of Glutathione Found in every living […]

Written by on April 8 2020

How To Get Better, Deeper , Longer Sleep

How critical is sleep for staying healthy during this time? “Immunity and sleep are so tightly linked. Healthy sleep is absolutely critical at this strange time during the pandemic to stay healthy. In experimental studies, if we compare those who get short sleep consistently to those who get healthy sleep, seven hours or more, those […]

Written by on April 8 2020